Daniel Gowan

Addiction

Addiction and chemical or behavioral dependency destroys lives. The addiction and associated behaviors become so entrenched that the individual (and their families’) entire lives become affected. Addiction is a 3-fold disease that affects the spiritual, mental and physical aspects of the individual and their family. The only long-term recovery available is thought an integrated approach that addresses all three aspects of the disease. It is considered a family disease because the influence of the addiction is so widespread. Addiction does not just affect the addict. For this reason, relief is best realized if a holistic approach is used that involves all parts of the system.
What if the addict won’t or can’t quit? It is a principle of family systems theory that if even one piece of a system changes, then the entire system changes. For this reason relief is available to you even if the addict is not ready to change.


Family Counseling

Family Counseling is offered to both individuals and entire families. Family systems theory recognizes that nothing happens in a vacuum and that the individuals in the family are part of the larger system. The parts are interrelated, not independent. Insight into how your family works allows you to more readily make fundamental change in how each relates to the other. Change is possible; we sometimes just need to drop the shackles of old history and unexamined choices in our behavior.


Marriage Counseling

Marriage Counseling is offered for couples who have discovered that “happily ever after” is going to require more work than society and the media suggest. From issues of respect and fairness to influences by the family-of-origin on your mairriage, counseling can help you clarify where you are in your marriage and the barriers that are limiting the success and fullness of your relationship. Communication skills and the ability to dialog are fundamental to successful relationships. While important, we often don’t fully appreciate or understand how to utilize these skills. Relationship counseling can address this.


Grief Counseling

Grief Counseling is offered to support the individual as we move through loss together. One of the fundamental misconceptions about grief is that the stages of grief (denial, bargaining, anger, depression and acceptance) are sequential. That has not been my experience. Rather than burdening ourselves with the notion that we “should have moved through that stage” by now, it is actually more accurate to consider that these stages are circular or closely spiraled (think Slinky). While we may have moved to a certain level of acceptance, we still may circle back to anger or depression at times. Grief counseling will help you sort out the profound sadness and move you through to a place of new hope and perspective.


Divorce Counseling

Divorce Counseling is offered to individuals and couples who are sorting out how to separate cleanly for the sake of both self, family and children. It is possible to do it in a healthy fashion and minimize the damage we may otherwise inflict on to others.


Depression

Depression can be either chronic or situational. Regardless of the type, counseling can enhance recovery from both. It is possible to change the way you feel, and the brain’s chemistry, through counseling and changes in behavior. Daniel works with several physicians whose practice focuses on chemical imbalances, who agree that recovery is not simply about medicine but rather include an integrated approach to this potentially debilitating condition. Anti-depressants are not always demanded but remain a resource to be considered in some circumstances.

Anger and Stress Management

Anger is a natural emotion. Taken to extremes however anger can destroy relationships and prevent us from enjoying any peace we might seek for our life. Counseling can lead to an understanding of the steps and processes involve in the manifestation of anger, and how to interrupt the process in a better way. In addition, counseling will lead you to the fundamental source of the anger. This can facilitate the opportunity to correct this natural process at its base level before it causes problems in your life. Learn to deal with anger in a more positive fashion.


Adolescence

Adolescence is a difficult time. Issues of identity, responsibility and even hormones contribute to a very challenging period in one’s life. Boundaries, choices and consequences are examined in counseling to empower the individual to choose behaviors that are productive and at least responsive rather than reactive. In addition, family dynamics are examined to understand how other forces affect the adolescent and how the individual can contribute to the family in a healthy fashion.

Goup Crisis

Daniel has experience and training in helping groups deal with crisis. He has Critical Incident Stress Debriefing (CISD) experience and works with a wide variety of group crisis and trauma. Examples of these situations include robbery of workplace, unexpected death of a co-worker, children's death, suicide of a group member, and victims of violent crime. This process will allow the individual and the group to begin to deal with the event in a productive manner and minimize long term stress and effects around the situation. Call to discuss the specifics of your situation.

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